Brazilian Jiu-Jitsu (BJJ)

Brazilian Jiu-Jitsu is a martial art with a focus on ground fighting that emphasizes the application of leverage and technique in order to gain dominant position and ultimately defeat your opponent, most notably with joint manipulations or choke holds. Brazilian Jiu-Jitsu and No-Gi Grappling can be trained for self-defense, sports grappling, or mixed martial arts competitions.

At Paragon Jiu-Jitsu Austin, we provide a safe and controlled environment where the student can learn the art of Brazilian Jiu-Jitsu. Brazilian Jiu-Jitsu and No-Gi Grappling classes at Paragon Austin consist of a warm-up and conditioning, drilling and technique, and free sparring.

Contact us to start your 1 week of free Brazilian Jiu-Jitsu instruction at Paragon Austin today!

 

Kickboxing

The kickboxing program at Paragon Austin incorporates the styles of western-style boxing, Muay Thai boxing, and American kickboxing, utilizing striking with punches, kicks, knees, and elbows in order to subdue your opponent.

Whether you are a beginning martial artist or a seasoned competitor, the kickboxing class at Paragon Austin will challenge you and make you sweat like you never have before.

Contact us to start your 1 week of free Kickboxing classes at Paragon Austin today!

 

Judo

Judo is a martial arts specializing in throwing techniques, and also incorporates grappling on the ground, including pins, control holds, arm locks, and choking techniques. While judo has evolved as a fighting art, it also develops complete body control, fine balance, and fast reflexive action. Above all, it develops a sharp reacting mind in coordination with the body.

Judo at Paragon Austin will prepare you for self-defense and competition, be it judo, BJJ, or MMA completion, and can benefit participants of all ages and skill levels.

Contact us to start your 1 week of free Judo classes at Paragon Austin today!

 

Personal Training

Paragon offers one-on-one instruction in Brazilian Jiu-Jitsu, Kickboxing, and Self-Defense. Personal training for fitness is best suited for those that want a private workout, whether you are a competitive athlete, a weekend warrior, or if you are new to fitness and working out all together. At Paragon Austin, we are committed to assisting anyone who would like to change their body, increase their health, or make performance breakthroughs in any sport.

Private instruction in martial arts has shown to dramatically increase the student’s ability to learn and retain techniques, thereby allowing the student to improve at a faster rate.

Paragon Austin’s experienced staff of trainers will help you accomplish your fitness and martial arts goals, whether you would like to lose 20 pounds or if you would like to become a champion of Brazilian Jiu-Jitsu or mixed martial arts.

Contact us to sign up for Personal Training with Paragon Austin’s expert staff of trainers today!