Paragon Jiu-Jitsu Academy | A Leader in Austin Jiu-Jitsu since 2011

PARAGON
JIU-JITSU
ACADEMY

AUSTIN

What is Brazilian
Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a grappling based martial art that focuses on controlling an opponent using positional dominance and submission techniques. Jiu-Jitsu is an effective means of teaching a smaller person to use leverage and pressure against a larger person, and is thus considered one of the most effective forms of self defense.

PROGRAMS

ADULT BJJ

Class is structured around learning specific Jiu-Jitsu techniques and movements. In the first half of class, students will partner up to drill the techniques shown by our instructor. The second half of class consists of timed grappling rounds that allow students an opportunity to apply their Jiu-Jitsu skills to a live training situation.

ATTIRE: BJJ Gi / Kimono
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ADULT NOGI BJJ

Class is structured around learning specific Jiu-Jitsu techniques and movements. In the first half of class, students will partner up to drill the techniques shown by our instructor. The second half of class consists of timed grappling rounds that allow students an opportunity to apply their Jiu-Jitsu skills to a live training situation.

ATTIRE: Rashguard / Grappling Shorts
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KIDS BJJ (AGE 5-7)

Class is structured so the first half consists of a warm up doing Jiu-Jitsu specific movements, followed by the instructor showing technique. After each technique is shown, students work with a partner to drill the steps. The second half of class consists of timed grappling rounds that allow students an opportunity to apply their Jiu-Jitsu skills to a live and supervised training situation.

ATTIRE: BJJ Gi / Kimono
--

JUNIORS BJJ (AGE 8-13)

Class is structured so the first half consists of a warm up doing Jiu-Jitsu specific movements, followed by the instructor showing technique. After each technique is shown, students work with a partner to drill the steps. The second half of class consists of timed grappling rounds that allow students an opportunity to apply their Jiu-Jitsu skills to a live and supervised training situation.

ATTIRE: BJJ Gi / Kimono

INSTRUCTORS

ROBERT DEMBECK
--
OWNER / INSTRUCTOR
Black Belt
(Ricardo "Franjinha" Miller)

LAURA HEIMAN
--
Black Belt
(Ricardo Miller / R. Dembeck)

JERREMY ADAMS
--
Black Belt
(Ricardo Miller / R. Dembeck

SCHEDULE

MONDAY:

Adult BJJ: 11 AM - 12 PM

* Adult BJJ: 12:30 - 1:30 PM

* Kids BJJ: 5 - 6 PM

Adult BJJ: 6:30 - 8:00 PM
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TUESDAY:

* Adult BJJ: 7 - 8 AM

Adult BJJ: 11 AM - 12 PM

* Adult BJJ: 12:30 - 1:30 PM

* Juniors BJJ: 5 - 6 PM

Adult BJJ: 6:30 - 8:00 PM
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WEDNESDAY:

Adult Nogi BJJ: 11 AM - 12 PM

* Adult Nogi BJJ: 12:30 - 1:30 PM

* Kids BJJ: 5 - 6 PM

Adult BJJ: 6:30 - 8:00 PM

THURSDAY:

* Adult BJJ: 7 - 8 AM

Adult BJJ: 11 AM - 12 PM

* Adult BJJ: 12:30 - 1:30 PM

* Juniors BJJ: 5 - 6 PM

Adult BJJ: 6:30 - 8:00 PM
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FRIDAY:

Adult BJJ: 11 AM - 12 PM

* Adult BJJ: 12:30 - 1:30 PM

Open Mat: 5:30 - 7:00 PM
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SATURDAY:

Adult BJJ: 10 - 11 AM

* Adult BJJ: 11:30 - 12:30 PM

* Indicated classes minimize person to person contact. 16 person maximum. 3+ months BJJ experience required. Must reserve a spot for class to attend. Designated area and designated partner for the entire length of class.

LOCATION

PARAGON JIU-JITSU ACADEMY - AUSTIN
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6800 WEST GATE BLVD
SUITE 116
AUSTIN, TX. 78745
+1 512 909 5200

Nate Morse (☆☆☆☆☆)
"Jiu jitsu will improve every area of your life. I visited this location on a work trip and was impressed with their dedication and willingness to help you at your own experience level. Solid group of people there as well!"
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Makoto Kern (☆☆☆☆☆)
"Great group of people to train with here. No egos, everyone is helpful, friendly and talented. Highly recommended!"
--
Vincent Phan (☆☆☆☆☆)
"All of the instructors are incredibly knowledgeable. Also, everyone made me feel like family, from day one. I'd recommend the gym to everyone, whether new or experienced in the sport."